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Rhabdomyolysis can arise from various etiologies, including illicit drug use, alcohol abuse, muscle diseases, trauma, neuroleptic malignant syndrome (NMS), seizures, immobility, infections and certain medications [1, 3]

It is beneficial to take a brief walk for a few minutes after each meal

Prioritize Lean Protein: Protein helps maintain muscle mass during weight loss and is generally easier on the stomach than high-fat foods

In fact, most people pass gas 13 to 21 times a day, either through the anus, which is called flatulence or farting, or through the mouth, which is referred to as belching or burping

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