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Include lean protein sources like chicken, fish, or plant-based options to promote satiety and help manage hunger

Whilst the drug itself does not have stimulant properties, the physiological changes it inducessuch as gastrointestinal symptoms or alterations in eating patternsmay indirectly influence sleep quality in some individuals

doi:10.2337/dci19-0066 Davies MJ, DAlessio DA, Fradkin J, et al

Key takeaways Muscle pain is not a common side effect of Ozempic because the drug does not directly affect the muscular system, but anecdotally, some people do report having muscle pain on Ozempic

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