Explore the Ben Greenfield Collection Other Supplements Hes Discussed Greenfields full stack includes dozens of compounds but some he regularly discusses (beyond those listed above) include: Creatine : For brain and muscle energy Colostrum : For gut repair and immunity Omega-3 fatty acids : For inflammation control and brain health Probiotics : For microbiome and immune support L-carnitine : For fat metabolism and energy transport H ydrogen water, NAD IVs : Mentioned in cutting-edge protocols His approach is deeply personalised, but these ingredients tend to show up frequently in his recommendations especially when optimising mitochondrial function, metabolic flexibility, or cellular resilience
Table 1 General characteristics of the study participants
Clin Pharmacol Ther 68(2):130142 [DOI] [PubMed] [Google Scholar] Krecic-Shepard ME, Barnas CR, Slimko J, Jones MP, Schwartz JB (2000b) Gender-specific effects on verapamil pharmacokinetics and pharmacodynamics in humans
By enhancing detoxification, you can optimize glutathione function
Iran J Biotechnol 13(2):19 Yetisgin AA, Cetinel S, Zuvin M, Kosar A, Kutlu O (2020) Therapeutic nanoparticles and their targeted delivery applications