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If you smoke while pregnant, you are more likely to have complications that affect your baby

And, you can shift your thinking to make this unenjoyable process a bit more bearable

26 / 26 Experts agree that giving up cigarettes is very difficult

Research from Polands University of Lodz implicates acrolein as a major culprit in lung diseases and respiratory cancers. The authors write that: Acrolein is considered one of cigarette smokes most toxic and harmful components

Every year, 31 May is observed as World No Tobacco Day to highlight the health risks associated with tobacco use and encourage government and stakeholders to take steps to reduce smoking and the use of other tobacco products