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Track your progress: Use an app or diary to record how much money you have saved, how many days you have been smoke-free, and what health improvements you have experienced

"This period is intended to allow retailers time to sell or return stock and adjust stock ordering ahead of the date of full compliance." That's because there's a phase-out period, which allows retailers to sell through stock that complies with the old legislation until July

Some health problems you may get from smoking hookahs include lung, bladder, stomach, and oral cancers, heart diseases, clogged arteries, reduced fertility, and decreased lung function

Cigarettes harm the environment through deforestation, air pollution, and toxic waste

That figure increases to 27.6% in Poland, the highest of any member in the bloc