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[DOI] [PubMed] [Google Scholar] 30.Chitra S, Ashok L, Anand L, Srinivasan V, Jayanthi V
He was inducted into the Nichols Athletic Hall of Fame as an athlete and coach in 2003
Demonstrating good overall health can also help
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Daily Structure (Sample Schedule): 7:00 AM: Mindfulness & Movement (Yoga, Nature Walks) 8:00 AM: Chef-prepared breakfast 9:0012:00 PM: Group therapy (CBT, relapse prevention, life skills) Noon: Lunch in the on-site dining room 1:003:00 PM: Individual counseling & trauma therapy 3:30 PM: Gym sessions, art/music therapy, or massage 6:00 PM: Dinner & reflection group 8:00 PM: Recovery workshops or peer support Therapies & Services Included: One-on-one therapy sessions several times per week Family therapy (in-person or virtual) Psychiatric care for dual diagnosis (mental health + addiction) Medication-assisted treatment (MAT) when needed Case management & discharge planning Access to amenities: fitness center, boxing gym, spa services, and recreation areas Length of Stay: Usually 30 to 45 days, with extensions available based on progress and clinical recommendations
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