Use nicotine replacement therapy and consider prescription medication Speak to your doctor if you think this would be helpful for you
Smokers may want to quit, but may be unaware that they are three times more likely to quit smoking with support than going it alone Help2Quit has a team of specialist nurses who provide intensive support to those smokers who might find it more difficult to quit including pregnant women, people with long-term mental and physical health problems
DOI: 10.1371/journal.pone.0275522 For more information on nicotine, smoking, and health studies at the Penn State Center for Research on Tobacco and Health, visit Susan Veldheer, Ahmad Hameed, Sophia Allen, Jessica Yingst, Erin Hammett, Jennifer Modesto, Nicolle Krebs, Courtney Lester, Neil Trushin, Lisa Reinhart, Emily Wasserman, Junija Zhu, Jason Liao, Joshua Muscat and John Richie of Penn State College of Medicine
& Storz, J
The tone is stable, but not aggressive