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Nearly 20% of the smokers actually lose weight after one year of continuous abstinence. So, while its true that some quitters will gain a significant amount of weight, a great many will actually lose extra fat an added health bonus on top of putting out cigarettes for good

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But these requirements began to loosen across the country in the second half of the 20 th century as the tobacco industry lobbied heavily against laws it saw as an existential threat

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More than 70 known carcinogens in cigarette smoke make tobacco the top modifiable risk factor for cancers of the mouth, throat, larynx, and sinuses, especially when combined with alcohol