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If your stomach now takes 5-6 hours to empty instead of 2-3, then eating a large meal every 4 hours means your stomach never fully empties before the next meal arrives
Even moderate activity like walking, cycling, or yoga can significantly reduce bloating within 30 minutes
Competition/event preparation: If you have a specific athletic event, consider timing your dose escalation around it
Its worth noting that burping can occur with any kind of GLP-1 medication, including semaglutide, tirzepatide, and liraglutide
Food that lingers longer in the stomach can undergo additional fermentation before it even reaches the small intestine
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