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Speak with your friends and family and tell them youre trying to quit and ask them to help whether it be by not smoking in front or you or giving youre a nudge if youre about to light up

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Packaging also varies from a protective "hard pack" to rigidless "soft pack".The physical dimensions of the pack are customized by the length of the cigarettes

Because the urge to smoke can make you feel irritable and hyperactive at times