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Figure 1.12 PET images of nicotinic receptors in the human brain

For smokers, common activities linked to smoking, like waking up in the morning, driving a car, and finishing a meal, need unlearning. Thoughtful planning and substituting new behaviors for tobacco smoking can help a tobacco user successfully restructure their routines

For example, a hard, non-tender, non-moveable lymph node may be more characteristic of a cancer spread to that node

Inhaling smoke into the lungs causes tar buildup and a host of medical problems associated with the introduction of harmful substances into the lungs and bloodstream

[211] Human Rights Watch interview with Sally G., 16, and Marissa G., 14, Wayne County, North Carolina, July 21, 2013