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Jpn J Clin Ecol

1 Percentage of Adults Who Were Current Smokeless Tobacco Users in 2014 2 Adults aged 18 years and older: more than 3 in every 100 (3.4%) Men: nearly 7 in every 100 (6.7%) Women: fewer than 1 in every 100 (0.3%) Non-Hispanic African Americans: more than 1 in every 100 (1.2%) Non-Hispanic American Indians/Alaska Natives: more than 7 in every 100 (7.1%) Non-Hispanic Asians: fewer than 1 in every 100 (0.6%) Hispanics: fewer than 1 in every 100 (0.9%) Non-Hispanic Whites: nearly 5 in every 100 (4.6%) NOTE: In the list above, "current smokeless tobacco use" means using chewing tobacco or snuff on 1 or more of the 30 days before participation in a survey about this topic

After about 10 to 15 years, the risk can approach that of someone who never smoked or drank heavily

Designated Smoking Area (DSA) A specific outdoor location formally approved by the employer where smoking is permitted, marked with signage, and equipped with appropriate receptacles

While two days of not smoking can be intense, its useful to bear in mind it gets better after that