Here are some tips and tricks to help you on your journey to a smoke-free life: And above all, don't hesitate to ask for help
Mugwort works well at 15-25% of a blend, balanced with lighter herbs like mullein
because the individual may be trying to take various measures to secure their current situation
If you experience any of the following side effects, immediately remove the patch and call your doctor: Severe skin irritation or discoloration Irregular heartbeats or palpitations Severe chest pain or tightening Symptoms of nicotine overdose, such as pallor (extreme paleness), cold sweat, nausea, abnormal salivation, vomiting, abdominal pain or severe headache, disturbed hearing or vision, dizziness, mental confusion or weakness
Easier breathing within days as bronchial tubes relax