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He based it off the May West that was popular in the United States

Well, because on some level you are afraid that if you quit you will lose all those benefits

Reminder: these are show notes that should be read in conjunction with the podcast

What Are The Risks of Smoking

The 120+ year dominance of the cigarette century ushered in with the disruptive technology of the cigarette rolling machine in 1882 is being seriously challenged, perhaps for the first time in 140 years, by the emergence of newer and much less harmful modes of nicotine delivery, and is explored in detail elsewhere: [42] First by the introduction of medicinal nicotine therapy, [32] second by evidence of low harm smokeless tobacco in Sweden/Scandinavia, [43] and third by emergence of disruptive technological innovations in aerosolized nicotine delivery (e.g