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7 and 8) are also highly suggestive of sexual abuse

Maternal smoking in pregnancy, adult adiposity and other risk factors for cardiovascular disease

When you feel the urge to smoke, try: Replacing tobacco with healthier oral stimulation like drinking water, chewing gum or eating carrot sticks or another favorite snack Keeping your hands busy, for example, with puzzles, knitting, sewing or working Brushing your teeth instead Exercising to provide a huge boost and to prevent the weight gain that can occur when smokers eat instead of lighting up

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If you drink too much alcohol in the short term, you can experience a hangover, pass out, or even risk alcohol poisoning