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Smoking also dries out your mouth, one of the most common reasons for halitosis

Around a third of UK smokers try to quit each year, but only one in every six of those succeeds

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Loneliness increases the risk of premature death by nearly 30 percent, with the report revealing that those with poor social relationships also had a greater risk of stroke and heart disease

Always be on guard for triggers of a nicotine craving and have a relapse prevention plan in place