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Benzodiazepines are medications that are commonly prescribed to treat anxiety

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Next Steps If youre struggling with ongoing IBS symptoms, especially if theyre affecting your daily life, its important to seek professional support rather than trying to manage everything on your own

research [7] where they concluded that these negative emotions increase risk perceptions and evoke quit intentions

You may also want to chew gum or eat mints to fight the habitual nature of smoking, talk to your doctor regarding smoking cessation medications and nicotine replacement therapy tools like patches and gums