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The investigators measured how the smokers smoked each of the products, the exhalation of carbon monoxide and their craving and withdrawal symptoms

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A systematic review and meta-analysis of 26 longitudinal studies found that stopping smoking was also associated with long-term improvements in mental health similar in effect size to taking antidepressants, and the benefit was at least as large in people with psychiatric conditions (Taylor Reference Segan, Baker and Turner2014)

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