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1 Two studies looking at the effects of smoking on arterial stiffness found that arterial stiffness is higher in smokers than non-smokers

[5] If you consistently get less than the recommended amount of sleep each night (8-10 hours for teens, 7-9 hours for adults), sleep deprivation could be contributing to your symptoms

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In addition to putting your health at risk, smoking can ruin your plastic surgery results

The crucial takeaway from all this is not that e-cigarettes are necessarily entirely safe, but that its fair to say they are safer than traditional cigarettes