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These methods are highly effective but should be performed by trained professionals due to safety considerations

Options include: Nicotine patches (long-acting) Nicotine gum or lozenges (short-acting) According to the Mayo Clinic , combining short-acting therapies (e.g., gum or lozenges) with long-acting options like nicotine patches increases your chances of quitting successfully

Flavor policies especially when comprehensive have the potential to reduce youth tobacco use and tobacco use disparities